미국 국립기상청은 고온 속에서의 식사도 신중해야 한다고 강조했다. 고열량 음식은 체온을 더 높일 수 있기 때문이다. 소화 과정에서 에너지를 많이 소비하게 되면, 체내 온도도 자연스럽게 올라간다는 설명이다.

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